Is Mentos Clean Breath Intense Peppermint Low FODMAP?
Description
Intense peppermint delivers a sharp, cooling flavor; the candy offers firm, slightly yielding chew with a smooth surface. People frequently use it for quick breath refreshment after meals or between social interactions. Reviewers commonly note its strong mint kick, portable packaging, and lasting freshening effect, though some find it overpowering.
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Description
Intense peppermint delivers a sharp, cooling flavor; the candy offers firm, slightly yielding chew with a smooth surface. People frequently use it for quick breath refreshment after meals or between social interactions. Reviewers commonly note its strong mint kick, portable packaging, and lasting freshening effect, though some find it overpowering.
Ingredients
Sorbitol, Artificial Flavors, Aspartame, Magnesium Stearate, Acesulfame K, Sucralose, Green Tea Extract, Blue 1 Lake, Neotame. Contains Phenylalanine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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