Is Mentos Pure Fresh Gum, Watermelon, Sugar Free, 50 Pieces (Pack of 6) Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

carmines
natural and artificial flavors
sucrose fatty acid esters
glycerol

carmines

Dietitian note

Carmine (cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.

Note by Rhyan Geiger, RDN

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Ingredients

Xylitol, Chewing Gum Base, Sorbitol, Maltitol Syrup, Mannitol, Maltodextrin, Contains Less Than 2 Percent Of: Malic Acid, Glycerol, Rice Starch, Natural And Artificial Flavors, Tartaric Acid, Aspartame, Watermelon Juice Powder, Sodium Carboxymethylcellulose, Sucralose, Coconut Oil, Sucrose Fatty Acid Esters, Acesulfame K, Lecithin (Soy), Green Tea Extract, Carnauba Wax, Citric Acid, Bht To Maintain Freshness, Colored With: Turmeric Oleoresin, Carmines, Blue 1

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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