Is Mentos Pure Fresh Gum, Watermelon, Sugar Free, 50 Pieces (Pack of 6) Vegetarian?

Ingredients

Xylitol, Chewing Gum Base, Sorbitol, Maltitol Syrup, Mannitol, Maltodextrin, Contains Less Than 2 Percent Of: Malic Acid, Glycerol, Rice Starch, Natural And Artificial Flavors, Tartaric Acid, Aspartame, Watermelon Juice Powder, Sodium Carboxymethylcellulose, Sucralose, Coconut Oil, Sucrose Fatty Acid Esters, Acesulfame K, Lecithin (Soy), Green Tea Extract, Carnauba Wax, Citric Acid, Bht To Maintain Freshness, Colored With: Turmeric Oleoresin, Carmines, Blue 1

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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