Is Mentos Pure Fresh Spearmint Sugar Free Chewing Gum 100 Count Vegetarian?

Ingredients

xylitol, chewing gum base, sorbitol, mannitol, glycerol, maltitol syrup; contains less than 2 percent of: natural and artificial flavors, gum arabic, colors (titanium dioxide, turmeric), aspartame, acesulfame K, soya lecithin, green tea extract, sucralose, carnauba wax, sodium carboxymethylcellulose, sucrose esters of fatty acids, Blue 1, BHA to maintain freshness

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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