Is Mentos Pure Fresh Sugar Free Fresh Mint Chewing Gum 100 Count Gluten Free?
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Ingredients
xylitol, chewing gum base, sorbitol, mannitol, glycerol, maltitol syrup, natural and artificial flavors; contains less than 2 percent of: gum arabic, color (titanium dioxide), gelatine, soya lecithin, aspartame, acesulfame K, green tea extract, carnauba wax, sucralose, sodium carboxymethylcellulose, BHA to maintain freshness, sucrose esters of fatty acids, Blue 1
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.