Is Mentos Pure Fresh Sugar-Free Fresh Mint Chewing Gum Gluten Free?

Ingredients

XYLITOL, SORBITOL, CHEWING GUM BASE, MANNITOL, GLYCERIN, MALTITOL SYRUP, ARTIFICIAL FLAVORS, LESS THAN 2% OF: MALTODEXTRIN, RICE STARCH, ASPARTAME, PALM OIL, ACESULFAME K, SUCROSE FATTY ACID ESTERS, GUM ARABIC, SODIUM CARBOXYMETHYLCELLULOSE, CORN STARCH, XANTHAN GUM, SUCRALOSE, CARNAUBA WAX, BHT TO MAINTAIN FRESHNESS, LECITHIN (SOY), BLUE 1. May contain wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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