Is Mentos Sugar Free With Vitamins Cool Fruity Mix Gluten Free?

Ingredients

Vitamin C, Vitamin B6. Vitamin B12, orbitol, citric acid, artificial flavors, ascorbic acid (vitamin C), malic acid, magnesium stearate, hydrogenated sunflower oil, sucralose, acesulfame K, tartaric acid, colored with: (carmine, riboflavin), Blue 1 Lake, pyridoxine hydrochloride (vitamin B6), cyanocobalamin (vitamin B12). May contain wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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