Is mentos Vegan?

Ingredients

Sugar, glucose syrup, reconstituted fruit juices Mackrant, blueberry, raspberry) (3%), hydrogenated vegetable oil, add (citric acid), rice starch, thickeners (gum arabic, gellan gum), flavourings, spirulina extract, glazing agent (carnauba wa), emulsifier (sucrose esters of fatty acids), colours (anthocyanins, beet red, carotenes). Made in Ca By: Perfetti Van Melle Confectionery Sheng Co, Ltd., No. 42, Shenfui Road, Tuyang, Michong street, Dapeng New District, Shenzhen, Guangdong Province, PR. China. Imported & Distrid by For Australia: Stuart Allexander & Co. Pty Ltd. Level 3, 1 Smail St. Ultimo, NW, 2007. Stuart Alexander Consumer Services: 1800 188 484. For New Zealand: DKSH New Zealand Li 279 Railway Road, Milson, Palimentan North, 4470. For Hong Kong: Integrated Market Services Asia Limited. 7/F. Hottie (852) 3903 4111. For SDKSH Singapore Pte. Ltd. 47 jalan Buroh #09-01 Singapore 619491. DCH Building, 20 Kai Cheung Road, Kowloon Bay, Kowloon, Hong K 9212

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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