Is Mercato Bakery 5 Cheese Toast with Mozzarella & Butter, 10.6 oz Gluten Free?
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Why it's not gluten free
- enriched wheat flour
- dried durum wheat sourdough
- flour
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Dried Durum Wheat Sourdough, Yeast, Salt, Ascorbic Acid (As A Dough Conditioner), Microbial Enzymes, Cheese Blend: Fresh Mozzarella (Pasteurized Cow's Milk, Vinegar, Salt, Enzymes), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Color Added), Part Skim Mozzarella Cheese (Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes), Provolone Cheese Cultured Pasteurized Milk, Enzymes, Parmesan Cheese (Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes), Asiago Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Spread: Butter (Cream, Salt), Soybean Oil, Parmesan Cheese (Pasteurized Partly Skimmed Milk, Salt, Bacterial Culture, Microbial Enzymes), Crushed Garlic (Garlic, Citric Acid), Dried Parsley
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 12 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Mercato Bakery 5 Cheese Toast with Mozzarella & Butter, 10.6 oz is available at 1 retailer
About this product
Bread · Slice