Is Merchant Gourmet Garlic, Ginger & Soy Rice 250g Gluten Free?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Wholegrain Rice (49%) (Water, Wholegrain Rice), Cooked Long Grain Rice (27%) (Water, Long Grain Rice), Water Chestnut Pieces (6%), Red Pepper (4.0%), Spring Onion (4.0%), Seasoning (Sugar, Maize Starch, Ground Ginger (0.3%), Garlic Granules (0.3%), Soy Sauce Powder (0.1%) [Soy Sauce (Salt, Maltodextrin, Soya Extract, Soya Bean, Wheat Flour, Glucose, Barley Malt Extract, Yeast Extract, Burnt Sugar, Spirit Vinegar)], Yeast Extract, Burnt Sugar Powder, Chilli Powder, Ground Star Anise, Ground White Pepper, Ground Cinnamon, Rapeseed Oil, Paprika Extract, Natural Flavouring), Soy Sauce (2.4%) (Water, Soya Beans, Salt, Alcohol), Garlic Purée (1.2%), Ginger Purée (1.2%), Sunflower Oil, Comflour, Yeast Extract, Sugar, Caramelised Sugar (Caramelised Sugar Syrup, Maltodextrin)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Merchant Gourmet Garlic, Ginger & Soy Rice 250g is available at 1 retailer
About this product
Rice · Pouch