Yes! The manufacturer claims that this product is gluten free.

Is Pirates Booty Gourmet Puffed Rice & Corn Snack Aged White Cheddar 4oz Bag Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Light, airy puffs deliver a pronounced aged white cheddar flavor and crisp, melt-in-the-mouth texture; commonly eaten straight from the bag as a casual snack, used as a party nibble or packed for lunches. Reviewers note satisfying cheesiness and crunch, citing occasional uneven seasoning and variable bag-fill as minor complaints overall.

Ingredients

Cornmeal, Rice Flour, Sunflower Oil And/or Expeller Pressed Canola Oil, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, Natural Flavor, Sea Salt, Citric Acid And Lactic Acid (For Flavor), Organic Black Pepper

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.