Merchant Gourmet Persian Style Grains

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Diet Compatibility

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

+10 more diets in the app

Barley FreeCorn FreeFish FreeGarlic FreeLupin FreeMilk FreeOnion FreeRye Free+2 more

About this product

Grain · Pouch

Flavor
SpicySavoryGarlickyEarthy
Texture
Soft
Commonly used for
Side DishLunchOn The Go

Ingredients

Cooked White Quinoa (34%) (Water, White Quinoa), Cooked Green Lentils (26%) (Water, Green Lentils), Cooked Wholegrain Rice (25%) (Water, Wholegrain Rice), Raisins (6%), Dried Kibbled Onions (2.4%), Sunflower Oil, Vegetable Boullion (Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Colour: Turmeric, Herb Extracts, Spice Extract), Onion Powder, Harissa Paste (Fructose, Water, Sugar, White Wine Vinegar, Tomato Pur�e, Red Pepper Juice Concentrate, Lemon Juice, Salt, Mint, Cornflour, Onion Extract, Caraway, Cayenne Chilli, Smoked Paprika, Cumin Powder, Coriander Powder), Cumin Powder, Yeast Extract, Cumin Seeds, Garlic Powder, Parsley, Colour: Turmeric, Black Pepper

Where to buy

Merchant Gourmet Persian Style Grains is available at 1 retailer

Ocado
Merchant Gourmet Persian Style Grains Ingredients | Spoonful