Is Merchant Gourmet Pilau Basmati Rice 250g Nightshade Free?

Ingredients
Cooked Extra Long Indian Basmati Rice (90%) (Water, Extra Long Indian Basmati Rice), Caramelised Onion (6%) (Onion, Rapeseed Oil, Brown Sugar), Sunflower Oil, Vegetable Bouillon (Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Spice Extracts [Pepper, Celery ], Colour [Curcumin], Herb Extracts [Marjoram, Thyme, Sage]), Cornflour, Mustard Seeds, Turmeric Powder, Cumin Seeds, Curry Powder (Coriander, Fenugreek, Turmeric, Potato Starch, Caraway, Cayenne Chilli, Cumin, Paprika, Salt, Rapeseed Oil, Black Pepper, Garlic Powder), Crushed Curry Leaf, Salt, Cardamom Seeds
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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