Is Merci Chocolate Mousse Finest Assortment of European Chocolates Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
dry buttermilk
dry cream
nonfat dry milk
lactose
dry whole milk
milk chocolate
natural flavors

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate (sugar, Dry Whole Milk, Cocoa Butter, Chocolate Liquor, Lactose, Soy Lecithin, Natural Vanilla Flavor), White Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Butterfat, Soy Lecithin, Salt, Natural Vanilla Flavor), Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Soy Lecithin, Vanilla Powder), Vegetable Oils (from Shea And Palm), Sugar, Dry Cream, Chocolate Liquor, Butterfat, Nonfat Dry Milk, Contains Less Than 2% Of Hazelnuts, Dry Buttermilk, Lactose, Cocoa Butter, Soy Lecithin, Dry Whole Milk, Almonds, Natural Flavors, Vanilla Powder, Salt. Contains Milk, Wheat, Soybeans, Shea Nut, Hazelnuts, And Almonds. May Also Contain Egg, Peanuts, Coconut And Other Tree Nuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.