Is Meridian Almond Butter Smooth 100% Nuts Vegan?
Description
Smooth, creamy spread with a rich, roasted taste and velvety mouthfeel. Reviewers note consistent texture, easy spreading, occasional oil separation, and reliable jar labeling. Common uses include spreading on toast, stirring into porridge, blending into smoothies, baking, and using as a dip in sandwiches, sauces, and savory or sweet recipes.
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Description
Smooth, creamy spread with a rich, roasted taste and velvety mouthfeel. Reviewers note consistent texture, easy spreading, occasional oil separation, and reliable jar labeling. Common uses include spreading on toast, stirring into porridge, blending into smoothies, baking, and using as a dip in sandwiches, sauces, and savory or sweet recipes.
Ingredients
Roasted Almonds (100%) For allergens see ingredients in bold.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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