Is Meridian Almond Butter Smooth 100% Nuts Vegetarian?
Description
Smooth, creamy spread with a rich, roasted taste and velvety mouthfeel. Reviewers note consistent texture, easy spreading, occasional oil separation, and reliable jar labeling. Common uses include spreading on toast, stirring into porridge, blending into smoothies, baking, and using as a dip in sandwiches, sauces, and savory or sweet recipes.
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Description
Smooth, creamy spread with a rich, roasted taste and velvety mouthfeel. Reviewers note consistent texture, easy spreading, occasional oil separation, and reliable jar labeling. Common uses include spreading on toast, stirring into porridge, blending into smoothies, baking, and using as a dip in sandwiches, sauces, and savory or sweet recipes.
Ingredients
Roasted Almonds (100%) For allergens see ingredients in bold.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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