Is Meridian Crunchy Almond Butter 170g Low FODMAP?
Description
Crunchy spread with pronounced nutty, toasty flavor and coarse, crunchy pieces that provide a bite. Commonly used as a spread on toast, stirred into porridge, blended into smoothies, or incorporated into baking. Reviewers commonly praise its crunchy texture and rich taste, while some note variability in chunk size between jars.
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Description
Crunchy spread with pronounced nutty, toasty flavor and coarse, crunchy pieces that provide a bite. Commonly used as a spread on toast, stirred into porridge, blended into smoothies, or incorporated into baking. Reviewers commonly praise its crunchy texture and rich taste, while some note variability in chunk size between jars.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Roasted Almonds Whole Skin (100%)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Meridian Crunchy Almond Butter 170g is available at 2 retailers
About this product
Nut Butter · Spreadable