Is Meridian Natural Peanut Butter Smooth No Salt Vegan?
Description
Smooth, creamy spread offering a mild, rich flavor and velvety texture that spreads easily. Commonly used on toast, sandwiches, in baking, and blended into smoothies or sauces. Reviewers note consistent creaminess and versatility, occasional separation requiring stirring, generally easy storage, and some finding the flavor comparatively mild for everyday use.
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Description
Smooth, creamy spread offering a mild, rich flavor and velvety texture that spreads easily. Commonly used on toast, sandwiches, in baking, and blended into smoothies or sauces. Reviewers note consistent creaminess and versatility, occasional separation requiring stirring, generally easy storage, and some finding the flavor comparatively mild for everyday use.
Ingredients
Roasted Peanuts Whole Skin On (100%) For allergens see ingredients in bold.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.