Is Meridian Natural Peanut Butter Smooth No Salt Vegetarian?
Description
Smooth, creamy spread offering a mild, rich flavor and velvety texture that spreads easily. Commonly used on toast, sandwiches, in baking, and blended into smoothies or sauces. Reviewers note consistent creaminess and versatility, occasional separation requiring stirring, generally easy storage, and some finding the flavor comparatively mild for everyday use.
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Description
Smooth, creamy spread offering a mild, rich flavor and velvety texture that spreads easily. Commonly used on toast, sandwiches, in baking, and blended into smoothies or sauces. Reviewers note consistent creaminess and versatility, occasional separation requiring stirring, generally easy storage, and some finding the flavor comparatively mild for everyday use.
Ingredients
Roasted Peanuts Whole Skin On (100%) For allergens see ingredients in bold.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.