This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Merry berry oat bar Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Oats, Glucose Syrup, Invert Sugar Syrup, Crispy Rice (Brown Rice Flour, Sugar, Salt, Molasses), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Honey, Brown Sugar, Wolfberries, Golden Raisins (Golden Raisins, Sunflower Oil), Coconut Oil, Rapeseed Oil, Dried Cherries (Cherries, Sugar, Fructose Syrup, Lemon Juice Concentrate, Sunflower Oil), Natural Flavoring

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Snack · Bar

Flavor
FruitySweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go
Vegetarian? Merry berry oat bar | Spoonful