Is Merry & Bright Bakery Gingerbread Cookie, Gingerbread Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED CANE SUGAR (CANE SUGAR, NON-GMO CORN STARCH), BUTTER (CREAM, SALT), BROWN CANE SUGAR, MOLASSES, EGGS, EGG WHITES, RED CABBAGE EXTRACT, GLYCERIN, SODIUM BICARBONATE, TURMERIC, GLYCERIN, BEET JUICE, RED RADISH, GLYCERIN, ETHYL ALCOHOL, GROUND GINGER, BAKING SODA (SODIUM BICARBONATE), SALT, VANILLA EXTRACT (WATER, ALCOHOL, CANE SUGAR, NATURAL FLAVOR, EXTRACTIVES FROM WHOLE MADAGASCAR VANILLA BEANS), CINNAMON, CLOVES GROUND.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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