Is Merry & Bright Bakery Gingerbread Cookie, Gingerbread Vegan?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED CANE SUGAR (CANE SUGAR, NON-GMO CORN STARCH), BUTTER (CREAM, SALT), BROWN CANE SUGAR, MOLASSES, EGGS, EGG WHITES, RED CABBAGE EXTRACT, GLYCERIN, SODIUM BICARBONATE, TURMERIC, GLYCERIN, BEET JUICE, RED RADISH, GLYCERIN, ETHYL ALCOHOL, GROUND GINGER, BAKING SODA (SODIUM BICARBONATE), SALT, VANILLA EXTRACT (WATER, ALCOHOL, CANE SUGAR, NATURAL FLAVOR, EXTRACTIVES FROM WHOLE MADAGASCAR VANILLA BEANS), CINNAMON, CLOVES GROUND.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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