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Is Messy Monkeys Berry Rice Puff Bars 6 pack Dairy Free?

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Ingredients

Puffed Rice, Rice Flour, Resistant Dextrin (Maize), Colour (Sweet Potato), Emulsifier (Sunflower Lecithin), Salt), Glucose, Chicory Root Fibre, Dark Compound Chocolate, Sugar, Vegetable Fat, Cocoa Powder, Emulsifier (Sunflower Lecithin), Salt, Natural Flavours, Milk), Humectant (Glycerine (Plant Derived)), Canola Oil, Chickpeas, Sunflower Seeds, Cranberries, Puffed Sorghum, Emulsifier (Sunflower Lecithin), Natural Flavour, Antioxidant (Vitamin E), View More

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Messy Monkeys Berry Rice Puff Bars 6 pack is available at 1 retailer

Woolworths

About this product

Snack · Bar

Flavor
FruityChocolateySweet
Texture
CrunchyLight
Commonly used for
SnackingOn The GoBreakfast
Dairy Free? Messy Monkeys Berry Rice Puff Bars 6 pack | Spoonful