Is Messy Monkeys Chocolate Rice Puff Bars 6 pack Vegan?

Description
Sweet, rich-tasting rice puff bars combine crunchy puff texture with a chewy binder, offering a balance of crispness and chew; commonly eaten as on-the-go snacks, lunchbox treats, or dessert substitutes. Reviewers frequently cite satisfying crunch, convenient portioning, appeal to children, and occasional comments about excessive sweetness and occasional stickiness reported.

Description
Sweet, rich-tasting rice puff bars combine crunchy puff texture with a chewy binder, offering a balance of crispness and chew; commonly eaten as on-the-go snacks, lunchbox treats, or dessert substitutes. Reviewers frequently cite satisfying crunch, convenient portioning, appeal to children, and occasional comments about excessive sweetness and occasional stickiness reported.
Ingredients
Puffed Rice, Rice Flour, Resistant Dextrin (Maize), Emulsifier (Sunflower Lecithin), Salt), Glucose, Chicory Root Fibre, Dark Compound Chocolate, Sugar, Vegetable Fat, Cocoa Powder, Emulsifier (Sunflower Lecithin), Salt, Natural Flavours, Milk), Humectant (Glycerine (Plant Derived)), Canola Oil, Chickpeas, Sunflower Seeds, Cocoa Powder, Puffed Sorghum, Emulsifier (Sunflower Lecithin), Natural Flavour, Antioxidant (Vitamin E), View More
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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