This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Messy Monkeys Chocolate Rice Puff Bars 6 pack Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Sweet, rich-tasting rice puff bars combine crunchy puff texture with a chewy binder, offering a balance of crispness and chew; commonly eaten as on-the-go snacks, lunchbox treats, or dessert substitutes. Reviewers frequently cite satisfying crunch, convenient portioning, appeal to children, and occasional comments about excessive sweetness and occasional stickiness reported.

Ingredients

Puffed Rice, Rice Flour, Resistant Dextrin (Maize), Emulsifier (Sunflower Lecithin), Salt), Glucose, Chicory Root Fibre, Dark Compound Chocolate, Sugar, Vegetable Fat, Cocoa Powder, Emulsifier (Sunflower Lecithin), Salt, Natural Flavours, Milk), Humectant (Glycerine (Plant Derived)), Canola Oil, Chickpeas, Sunflower Seeds, Cocoa Powder, Puffed Sorghum, Emulsifier (Sunflower Lecithin), Natural Flavour, Antioxidant (Vitamin E), View More

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.