Is MET-Rx--Big 100 Chocolate Chip Cookie Dough Protein Bar--Protein Meal Replacement Bar--28g of Protein Per Bar--100g Bars, 1 Count Vegetarian?

Ingredients

Metamyosyn (R), V100 Protein Blend (Whey Crisps (Whey Protein Concentrate, Corn Starch), Milk Protein Concentrate, Calcium Sodium Caseinate, Whey Protein Concentrate, Whey Protein Isolate, Dried Egg White, L-glutamine), Corn Syrup, Brown Rice Syrup, Milk Chocolate Drops (Sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Glycerin, Natural Flavors, Crystalline Fructose, Maltodextrin, Canola Oil (With Tocopherols Added To Protect Flavor), Water, Potassium Chloride, Vitamin And Mineral Blend (Tricalcium Phosphate, Ascorbic Acid, D-alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D-calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Soy Lecithin, Peanut Flour, Almond Butter, Contains Milk, Egg, Soy, Peanut And Tree Nut (Almond), Partially Produced With Genetic Engineering

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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