Is MET-Rx BIG 100 Meal Replacement Bar Peanut Butter Caramel -- 9 Bars GERD Friendly?
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Why it's not GERD friendly
- cocoa
- chocolate liquor
- cocoa butter
- cocoa powder
- chocolate flavored coating
- milk
- milk protein isolate
- milk fat
- whole milk powder
- +4 more
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Caramel Layer (Corn Syrup, Sugar, High Fructose Corn Syrup, Sweetened Condensed Milk, Palm Kernel Oil, Milk Protein Concentrate, Butter, Vanilla, Soy Lecithin, Salt), Whey Crisps (Whey Protein Concentrate, Corn Starch), Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Chocolate Flavored Coating (Sugar, Vegetable Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla), Corn Syrup, Natural Flavors, Dry Roasted Peanuts, Glycerin, Milk Chocolate Drops (Sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Water, Metamyosyn (R), V100 Protein Blend (Whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White, L-glutamine), Peanut Flour, Wheat Germ, Vitamin And Mineral Blend (Ascorbic Acid, D-alpha Tocopheryl Acetate, Niacinamide, Tricalcium Phosphate, Zinc Oxide, Copper Gluconate, D-calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Xanthan Gum, Dipotassium Phosphate, Natural Almond Butter
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 14 ingredients that contain dairy.
Details →Similar Products
Where to buy
MET-Rx BIG 100 Meal Replacement Bar Peanut Butter Caramel -- 9 Bars is available at 2 retailers
About this product
Protein Bar · Bar