Is MET-Rx Big 100 Protein Bar, Peanut Butter Pretzel, 30g Protein, 9 Ct Gluten Free?

Ingredients

Metamyosyn Pbp Protein Blend (Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Whey Protein Isolate, Casein, Soy Protein Isolate, Hydrolyzed Whey Protein Isolate, Egg White, L-glutamine), Peanut Butter Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Sodium Caseinate, Soy Lecithin, Salt, Natural Flavor), Corn Syrup, High Fructose Corn Syrup, Pretzels (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (Corn, Canola, Cottonseed, Soybean), Corn Syrup, Sodium Bicarbonate, Yeast), Glycerin, Rolled Oats, Invert Evaporated Cane Syrup, Peanuts, Water, Partially Defatted Peanut Flour, Sugar, Oligofructose, Peanut Butter (Peanuts), Fractionated Palm Kernel Oil, Nonfat Milk, Natural Flavor, Fructose, Soy Lecithin, Whey Protein Concentrate, Salt, Monoglyceride, Unsweetened Chocolate, Heavy Cream (Cream, Milk, Cellulose Gel, Milk Solids, Carrageenan, Cellulose Gum), Butter (Cream, Salt, Annatto Color), Soybean Oil, Tocopherols (Added To Protect Flavor), Sodium Citrate, Carrageenan, Maltodextrin, Sodium Phosphate, Dextrose, Vitamin And Mineral Blend: Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Ferric Orthophosphate, Di-alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D-calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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