Is Meta Metamucil Gluten Free?
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Why it's a maybe for gluten free
- berry flavour
berry flavour
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Medicinal Ingredient (per 5.8 G): Psyllium Husk (plantago Ovata) 3.4 G. Non-medicinal Ingredient: Maltodextrin, Berry Flavour, Citric Acid, Malic Acid, Acesulfame Potassium, Aspartame, Red 40, Blue 1. Phenylketonurics: Contains Phenylalanine.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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About this product
Supplement · Powder