Is Meta Mucil Multi-Health Fibre With 100% Natural Psyllium Orange Smooth Low FODMAP?
Description
Citrus-orange flavored powder delivers a bright, tangy taste with a generally quite smooth, slightly viscous mouthfeel when mixed; some users report mild grittiness. Commonly stirred into water or blended into smoothies, it's frequently used as a daily beverage addition. Reviews note ease of preparation, consistency variation and neutral portability overall.
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Description
Citrus-orange flavored powder delivers a bright, tangy taste with a generally quite smooth, slightly viscous mouthfeel when mixed; some users report mild grittiness. Commonly stirred into water or blended into smoothies, it's frequently used as a daily beverage addition. Reviews note ease of preparation, consistency variation and neutral portability overall.
Ingredients
Psyllium Husk Powder, Aspartame, Citric Acid, Sunset Yellow FCF CI 15985, Maltodextrin, Artificial, Natural Orange Flavour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.