Is Metamucil Fibre + Metabolism Alpha-Gal Friendly?
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Ingredients
Fructooligosaccharides (oligofructose); 1.07 G, Resistant Maltodextrins (soluble Corn Fibre): 0.64 G, Vitamin B12 (cyanocobalamin): 0.8 µg, Vitamin C (ascorbic Acid): 30 Mg, Vitamin D (cholecalciferol): 1.67 µg, Black Carrot Juice (colour), Carnauba Wax, Citric Acid, Flavour, Medium-chain Triglyceride, Pectin, Purple Carrot Juice (colour), Sodium Citrate, Water, Xylitol
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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