Is Metamucil Multi-Health Psyllium Fiber Supplement Sugar-Free Powder, Orange Flavored, 48 Servings Dairy Free?

Ingredients

Active Ingredients: When Used as a Therapy for Regularity: In Each Teaspoon: Psyllium Husk (Approximately 3.4 g). When Used as a Therapy for Regularity: Fiber Therapy for Regularity. Inactive Ingredients: When Used as a Therapy for Regularity: Aspartame, Citric Acid, FD&C Yellow 6, Maltodextrin, Natural and Artificial Orange flavor. When Used as a Daily Fiber Supplement: Psyllium Husk, Maltodextrin, Citric Acid, Natural and Artificial Orange Flavor, Aspartame, Yellow 6.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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