Is Metamucil Psyllium Fiber Supplement Dairy Free?
Description
Citrus-flavored powder dissolves into a quickly thickening, slightly gritty drink with a mild aftertaste; users often stir or blend it into water, smoothies, yogurt, or baked recipes. Reviews commonly note ease of mixing with vigorous shaking, variable grittiness between batches, and convenient canister packaging for daily use in busy households.
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Description
Citrus-flavored powder dissolves into a quickly thickening, slightly gritty drink with a mild aftertaste; users often stir or blend it into water, smoothies, yogurt, or baked recipes. Reviews commonly note ease of mixing with vigorous shaking, variable grittiness between batches, and convenient canister packaging for daily use in busy households.
Ingredients
Sucrose, psyllium husk, citric acid, natural and artificial orange flavor, yellow 6.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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