Is Metamucil Psyllium Fiber Supplement Gluten Free?
Description
Citrus-flavored powder dissolves into a quickly thickening, slightly gritty drink with a mild aftertaste; users often stir or blend it into water, smoothies, yogurt, or baked recipes. Reviews commonly note ease of mixing with vigorous shaking, variable grittiness between batches, and convenient canister packaging for daily use in busy households.
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Description
Citrus-flavored powder dissolves into a quickly thickening, slightly gritty drink with a mild aftertaste; users often stir or blend it into water, smoothies, yogurt, or baked recipes. Reviews commonly note ease of mixing with vigorous shaking, variable grittiness between batches, and convenient canister packaging for daily use in busy households.
Ingredients
Sucrose, psyllium husk, citric acid, natural and artificial orange flavor, yellow 6.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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