Is Metamucil Psyllium Fiber Supplement Vegan?
Description
Citrus-flavored powder dissolves into a quickly thickening, slightly gritty drink with a mild aftertaste; users often stir or blend it into water, smoothies, yogurt, or baked recipes. Reviews commonly note ease of mixing with vigorous shaking, variable grittiness between batches, and convenient canister packaging for daily use in busy households.
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Description
Citrus-flavored powder dissolves into a quickly thickening, slightly gritty drink with a mild aftertaste; users often stir or blend it into water, smoothies, yogurt, or baked recipes. Reviews commonly note ease of mixing with vigorous shaking, variable grittiness between batches, and convenient canister packaging for daily use in busy households.
Ingredients
Sucrose, psyllium husk, citric acid, natural and artificial orange flavor, yellow 6.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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