Is Metamucil Multi-Health Psyllium Fiber Supplement Sugar-Free Powder, Orange Flavored, 48 Servings Gluten Free?

Ingredients

Active Ingredients: When Used as a Therapy for Regularity: In Each Teaspoon: Psyllium Husk (Approximately 3.4 g). When Used as a Therapy for Regularity: Fiber Therapy for Regularity. Inactive Ingredients: When Used as a Therapy for Regularity: Aspartame, Citric Acid, FD&C Yellow 6, Maltodextrin, Natural and Artificial Orange flavor. When Used as a Daily Fiber Supplement: Psyllium Husk, Maltodextrin, Citric Acid, Natural and Artificial Orange Flavor, Aspartame, Yellow 6.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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