Is Metamucil Multi-Health Psyllium Fiber Supplement Sugar-Free Powder, Orange Flavored, 48 Servings Vegan?

Ingredients

Active Ingredients: When Used as a Therapy for Regularity: In Each Teaspoon: Psyllium Husk (Approximately 3.4 g). When Used as a Therapy for Regularity: Fiber Therapy for Regularity. Inactive Ingredients: When Used as a Therapy for Regularity: Aspartame, Citric Acid, FD&C Yellow 6, Maltodextrin, Natural and Artificial Orange flavor. When Used as a Daily Fiber Supplement: Psyllium Husk, Maltodextrin, Citric Acid, Natural and Artificial Orange Flavor, Aspartame, Yellow 6.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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