Is Metamucil Psyllium Fiber Supplement Vegan?
Description
Orange flavored powder with a mildly sweet citrus taste; reviewers note chalky, gritty aftertaste for some. When mixed into liquid it forms a smooth to thick, gel like texture depending on dilution. Commonly stirred into water, juice, or smoothies; users report quick thickening, easy preparation, and mixed opinions on flavor.
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Description
Orange flavored powder with a mildly sweet citrus taste; reviewers note chalky, gritty aftertaste for some. When mixed into liquid it forms a smooth to thick, gel like texture depending on dilution. Commonly stirred into water, juice, or smoothies; users report quick thickening, easy preparation, and mixed opinions on flavor.
Ingredients
Psyllium husk, maltodextrin, citric acid, natural and artificial orange flavor, aspartame, Yellow 6
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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