This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Metamucil Powder 72 Dose Daily Fibre Supplement Smooth Orange | 425g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Orange-smooth powder mixes into a citrus-flavored beverage with a mildly thick, gel-like mouthfeel; reviewers often note bright orange taste, some chalky aftertaste, and occasional graininess. Commonly prepared in water, juice or smoothies and sipped cold or stirred into recipes; packaging, scoop size, and ease of use receive frequent comments too.

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Ingredients

Psyllium husk powder 3.4 g per 5.9g dose.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Metamucil Powder 72 Dose Daily Fibre Supplement Smooth Orange | 425g is available at 1 retailer

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About this product

Supplement · Powder

Flavor
CitrusSweet
Texture
Powdery
Commonly used for
DrinkingMeal Prep
Low FODMAP? Metamucil Powder 72 Dose Daily Fibre Supplement Smooth Orange | 425g | Spoonful