Is Method Men Juniper + Sage Deodorant Low FODMAP?

Ingredients

Cocos Nucifera (Coconut Oil) (Denotes Plant or Mineral Origin), Helianthus Annus (Sunflower), Wax Seed (Denotes Plant or Mineral Origin), Baking Soda (Denotes Plant or Mineral Origin), Tapioca Starch (Denotes Plant or Mineral Origin), Caprylic/Capric Triglyceride (Denotes Plant or Mineral Origin), Coco-Caprylate (Denotes Plant or Mineral Origin), Citrus Triethyl (Denotes Plant or Mineral Origin), Fragrance (Perfume: Alpha -Isomethylionone, Limonene, Linalool), Glyceryl Laurate(Denotes Plant or Mineral Origin), Fruit Extract of Sambucus Igra (Elderberry) (Denotes Plant or Mineral Origin), Glyceryl Caprylate (Denotes Plant or Mineral Origin), Salvia Officinalis Oil (Sage) (Denotes Plant or Mineral Origin), Caproyl Lauroyl Sodium Lactylate (Denotes Plant or Mineral Origin), Undecylenic Glycerides.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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