Is Metropolitan Market Hearty Borscht Soup, Hearty Borscht Alpha-Gal Friendly?
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Ingredients
VEGETABLE STOCK (WATER, VEGETABLE STOCK BASE [VEGETABLES {CARROT, CELERY, ONIONS}, MALTODEXTRIN, SUGAR, SALT, CORN STARCH, CORN OIL, PARSNIP, YEAST EXTRACT, TURNIPS, ONION POWDER, NATURAL FLAVORS]), GREEN CABBAGE, BEETS, ONIONS, APPLE CIDER VINEGAR (DILUTED TO 5% ACIDITY), RICE STARCH, OIL BLEND (CANOLA OIL, OLIVE OIL), CULTURED DEXTROSE, CANE SUGAR, GREEN ONION, SEA SALT, PARSLEY, BLACK PEPPER, DILL, CITRIC ACID.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.