Is MEXICAN 4 CHEESE BLEND MONTEREY JACK, MILD CHEDDAR, ASADERO AND QUESO QUESADILLA FANCY SHREDDED CHEESE, MEXICAN 4 CHEESE BLEND GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • queso quesadilla cheese
  • cheese culture salt
  • asadero cheese
  • cheddar cheese
  • cheese culture
  • monterrey jack cheese
  • pasteurized milk

queso quesadilla cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

cheese culture salt
asadero cheese
cheddar cheese

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

MONTERREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES) QUESO QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE SALT, ENZYMES). POTATO STARCH, CORN STARCH, CALCIUM SULFATE ADDED TO PREVENT CAKING. NATAMYCIN (A NATURAL MOLD INHIBITOR).

Check MEXICAN 4 CHEESE BLEND MONTEREY JACK, MILD CHEDDAR, ASADERO AND QUESO QUESADILLA FANCY SHREDDED CHEESE, MEXICAN 4 CHEESE BLEND against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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About this product

Cheese · Granule

Flavor
MildSavoryButtery
Texture
CreamySoft
Commonly used for
CookingSandwichToppingGrilling
GERD Friendly? MEXICAN 4 CHEESE BLEND MONTEREY JACK, MILD CHEDDAR, ASADERO AND QUESO QUESADILLA FANCY SHREDDED CHEESE, MEXICAN 4 CHEESE BLEND | Spoonful