Is Mexican 4 cheese blend Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized part-skim milk
reduced fat quesadilla cheese
reduced fat asadero cheese
reduced fat cheddar cheese
cheese culture
+1 more

pasteurized part-skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Reduced fat monterey jack cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, vitamin a palmitate), reduced fat cheddar cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, annatto [color], vitamin a palmitate), reduced fat asadero cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), reduced fat quesadilla cheese (pasteurized part-skim milk, cheese culture, salt, enzymes). potato starch, corn starch, calcium sulfate added to prevent caking. natamycin (a natural mold inhibitor).

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