Is Mexican Caesar Chopped Salad Kit - 11.05oz - Good & Gather™ Gluten Free?
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Why it's not gluten free
- malted barley flour
- enriched wheat flour
- wheat flour
- natural flavors
malted barley flour
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Romaine Lettuce, Mexican-Style Jalapeno Lime Caesar Dressing (Water, Soybean Oil, Organic Pumpkin Seed, Distilled Vinegar, Dehydrated Buttermilk, Egg Yolk, Parmesan Cheese [Part Skim Milk, Cheese Cultures, Salt, Enzymes], Jalapeno Pepper, Salt, Lime Juice Concentrate, Dehydrated Garlic, Sugar, Dehydrated Onion, Dehydrated Cilantro, Spice, Lactic Acid, Xanthan Gum), Seasoned Monterey Jack Croutons (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil With Rosemary [Sunflower Oil, Rosemary Extract], Monterey Cheese Spice Seasoning [Whey, Salt, Monterey Jack Cheese Powder {Cultured Pasteurized Milk, Salt, Enzymes}, Spices, Natural Flavors, 2% Or Less Of Silicon Dioxide {To Prevent Caking}], Baker's Yeast, Palm Oil Shortening, Salt, Cane Sugar), Oil Roasted Salted Pepitas (Pepitas, Soybean Oil, Sea Salt), Parmesan Cheese (Parmesan [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Mexican Caesar Chopped Salad Kit - 11.05oz - Good & Gather™ is available at 1 retailer
About this product
Vegetable · Pouch