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Is MEXICAN CAESAR STYLE CHOPPED ROMAINE, MONTEREY JACK CHEESE CROUTONS, TOASTED PEPITAS AND SHREDDED PARMESAN CHEESE WITH MEXICAN CAESAR DRESSING SALAD KIT, MEXICAN CAESAR STYLE Dairy Free?

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Ingredients

ROMAINE LETTUCE, MEXICAN CAESAR DRESSING (water, soybean oil, organic pumpkin seed, distilled vinegar, dehydrated buttermilk, egg yolk, parmesan cheese [part skim milk, cheese cultures, salt, enzymes], jalapeno pepper, salt, lime juice concentrate, dehydrated garlic, sugar, dehydrated onion, dehydrated cilantro, spice, lactic acid, xanthan gum), MEXICAN CHEESE WITH MONTEREY JACK CROUTONS (enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], sunflower oil with rosemary [sunflower oil, rosemary extract], monterey cheese mexican spice seasoning [whey, salt, monterey jack cheese powder {cultured pasteurized milk, salt, enzymes}, spices, natural flavors, 2% or less of silicon dioxide {to prevent caking}], baker's yeast, palm oil shortening, salt, cane sugar), OIL ROASTED SALTED PEPITAS (pepitas, soybean oil, sea salt), PARMESAN (parmesan [pasteurized milk, cheese cultures, salt, enzymes], powdered cellulose [to prevent caking]). Contains Egg, Milk, Wheat.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? MEXICAN CAESAR STYLE CHOPPED ROMAINE, MONTEREY JACK CHEESE CROUTONS, TOASTED PEPITAS AND SHREDDED PARMESAN CHEESE WITH MEXICAN CAESAR DRESSING SALAD KIT, MEXICAN CAESAR STYLE | Spoonful