Is MEXICAN CAESAR STYLE CHOPPED ROMAINE, MONTEREY JACK CHEESE CROUTONS, TOASTED PEPITAS AND SHREDDED PARMESAN CHEESE WITH MEXICAN CAESAR DRESSING SALAD KIT, MEXICAN CAESAR STYLE Dairy Free?

Ingredients

ROMAINE LETTUCE, MEXICAN CAESAR DRESSING (water, soybean oil, organic pumpkin seed, distilled vinegar, dehydrated buttermilk, egg yolk, parmesan cheese [part skim milk, cheese cultures, salt, enzymes], jalapeno pepper, salt, lime juice concentrate, dehydrated garlic, sugar, dehydrated onion, dehydrated cilantro, spice, lactic acid, xanthan gum), MEXICAN CHEESE WITH MONTEREY JACK CROUTONS (enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], sunflower oil with rosemary [sunflower oil, rosemary extract], monterey cheese mexican spice seasoning [whey, salt, monterey jack cheese powder {cultured pasteurized milk, salt, enzymes}, spices, natural flavors, 2% or less of silicon dioxide {to prevent caking}], baker's yeast, palm oil shortening, salt, cane sugar), OIL ROASTED SALTED PEPITAS (pepitas, soybean oil, sea salt), PARMESAN (parmesan [pasteurized milk, cheese cultures, salt, enzymes], powdered cellulose [to prevent caking]). Contains Egg, Milk, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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