Is Mexican Chicken Fajita Tray Bake Family Meal 1.6kg Dairy Free?

Ingredients

Halal Certified Chicken Breast (34%), Sweet Potato (28%), Corn (16%), Mayonnaise (3.5%) (Contains Egg), Vegetable Oil, Spanish Onion, Orange Juice, Red Capsicum (1.5%), Coriander, Achiote Paste (1%), Crushed Tomato, Jalapenos (1%), Lime Juice (1%), Chipotle Paste (0.5%), Garlic, Celery, Paprika, Flavour Enhancer (Zartin), Salt, Olive Oil, Cumin Seed, Chipotle Peppers In Adobo (0.1%), Dill Pickles, Brown Sugar, Coriander Seed, Parmesan Cheese (0.1%) (Contains Milk), American Mustard, Oregano, Parsley, Onion Powder, Garlic Powder, Celery Salt, Cloves, White Pepper, Garam Masala, Cardamom.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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