Is Mexican Chicken Fajita Tray Bake Family Meal 1.6kg Gluten Free?

Ingredients

Halal Certified Chicken Breast (34%), Sweet Potato (28%), Corn (16%), Mayonnaise (3.5%) (Contains Egg), Vegetable Oil, Spanish Onion, Orange Juice, Red Capsicum (1.5%), Coriander, Achiote Paste (1%), Crushed Tomato, Jalapenos (1%), Lime Juice (1%), Chipotle Paste (0.5%), Garlic, Celery, Paprika, Flavour Enhancer (Zartin), Salt, Olive Oil, Cumin Seed, Chipotle Peppers In Adobo (0.1%), Dill Pickles, Brown Sugar, Coriander Seed, Parmesan Cheese (0.1%) (Contains Milk), American Mustard, Oregano, Parsley, Onion Powder, Garlic Powder, Celery Salt, Cloves, White Pepper, Garam Masala, Cardamom.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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