Is Mexican Chilli Bean Soup Vegetarian?

Ingredients

Water, Tomatoes (24%), Red Kidney Beans (7%), Onions, Haricot Beans (6%), Pinto Beans (6%), Carrots, Red Peppers, Garlic Purée, Tomato Purée, Brown Rice (2%), Rapeseed Oil, Chipotle Chilli Paste (1%) [Sugar, Red Pepper Juice Concentrate, Molasses, Tomato Paste, Water Salt, Chipotle Chilli Powder, Smoked Paprika, Jalapeño Pepper Powder Onion Extract, White Wine Vinegar, Garlic Extract], Smoked Paprika Cornflour, Demerara Sugar [Sugar, Molasses], Salt, Sugar, Cumin Powder, Oregano, Parsley, Onion Concentrate, Carrot Concentrate Black Pepper, Leek Powder, Chilli Flakes, Garlic Powder, Nutmeg Extract. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. NUTRITION We suggest this product provides 2 servings DAT RI Per Typical Values Per (microwaved) 100g 1/2 pot Energy kJ 308 925 8400 Energy kcal 73 220 2000 709 Fat 1.5g 4.5g 209

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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