Is Mexican Condiment Pipian Mole Sauce Vegetarian?

Ingredients
Pumpkin Seed, Vegetable Oil (Cottonseed, Sunflower, Soybean Oil), Sesame Seed, Toasted Bread Wheat Flour, Soy Flour, Corn Flour, Vegetable Shortening Soybean, Cottonseed, Safflower Oil, Sugar Cane Syrup, Salt Leavening Agents Sodium
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Sauce · Liquid


