Is MEXICAN GRILL & CANTINA SALSA CON QUESO Gluten Free?

Ingredients

WATER, GREEN CHILIES, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NON-FAT MILK, SOYBEAN OIL, MALTODEXTRIN, JALAPENO PEPPERS, MODIFIED CORN STARCH, RED BELL PEPPERS, DICED TOMATOES, CONTAINS LESS THAN 2% POBLANO PEPPERS, CILANTRO, SPICES, NATURAL FLAVOR, SODIUM ALGINATE, XANTHAN GUM, SODIUM PHOSPHATE, VINEGAR, SODIUM CITRATE, DATEM, SORBIC ACID (PRESERVATIVE), AND ARTIFICIAL COLORS (FD&C YELLOW #5 AND YELLOW #6).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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