Is MEXICAN-INSPIRED CHILE LIME CREMA EVERYTHING SAUCE, CHILE LIME CREMA Low FODMAP?
Description
A bright, tangy crema with smooth, pourable consistency and mild-to-moderate heat. Often used as a finishing sauce, dip, or spread for tacos, grilled proteins, bowls, and roasted vegetables. Reviewers commonly note its versatility and balanced flavor; some mention convenient pourability while a few report preference for stronger heat and variability.
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Description
A bright, tangy crema with smooth, pourable consistency and mild-to-moderate heat. Often used as a finishing sauce, dip, or spread for tacos, grilled proteins, bowls, and roasted vegetables. Reviewers commonly note its versatility and balanced flavor; some mention convenient pourability while a few report preference for stronger heat and variability.
Ingredients
High Oleic Sunflower Oil, Water, Organic Certified Humane Free Range Egg Yolks, Garlic Juice, Lime Juice Concentrate, Distilled Vinegar, Salt, Red Pepper, Chile Pepper, Smoked Chilaca Pepper (Smoked Sea Salt, Chilaca Chile), Cumin, Lactic Acid, Xanthan Gum, Cayenne Pepper, Rosemary Extract, Lime Oil, Citric Acid, Mustard Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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