No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is MEXICAN-INSPIRED CHILE LIME CREMA EVERYTHING SAUCE, CHILE LIME CREMA Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

A bright, tangy crema with smooth, pourable consistency and mild-to-moderate heat. Often used as a finishing sauce, dip, or spread for tacos, grilled proteins, bowls, and roasted vegetables. Reviewers commonly note its versatility and balanced flavor; some mention convenient pourability while a few report preference for stronger heat and variability.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

High Oleic Sunflower Oil, Water, Organic Certified Humane Free Range Egg Yolks, Garlic Juice, Lime Juice Concentrate, Distilled Vinegar, Salt, Red Pepper, Chile Pepper, Smoked Chilaca Pepper (Smoked Sea Salt, Chilaca Chile), Cumin, Lactic Acid, Xanthan Gum, Cayenne Pepper, Rosemary Extract, Lime Oil, Citric Acid, Mustard Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MEXICAN-INSPIRED CHILE LIME CREMA EVERYTHING SAUCE, CHILE LIME CREMA is available at 10 retailers

Whole FoodsAlbertsonsJewel-OscoRalphsSafewayVitacostTargetWalmartSmith'sFry's

About this product

Sauce · Bottle

Flavor
CitrusSpicySmokyGarlicky
Texture
CreamySmooth
Commonly used for
DippingToppingGarnishingSandwich
Low FODMAP? MEXICAN-INSPIRED CHILE LIME CREMA EVERYTHING SAUCE, CHILE LIME CREMA | Spoonful